My story
I know what it feels like to struggle.
Growing up, I never felt comfortable in my own body. Low confidence, inconsistent habits, an unhealthy relationship with food and exercise — I know what it's like to feel like you should be doing better but have no idea where to start or how to make changes that actually stick.
That experience shaped the way I coach. I take time to understand your lifestyle, your movement, and what's been getting in the way. My goal isn't to make you dependent on me forever— it's to help you become confident and capable enough to own your health for life.
